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The Power of Ginger

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.  Here are 11 health benefits of ginger that are supported by scientific research. 1 . Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties.  Ginger is a flowering plant that originated from China. It belongs to the Zingiberaceae family, and is closely related to  tur meric, cardamom and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger. Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few. Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics. It is a very common ingred...
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50 Tax Exemptions and Reliefs for Nigerians Under New Reform Laws

Starting January 1, 2026, Nigerians — including minimum wage earners and small business owners — are set to enjoy tax reliefs and exemptions under the country’s new tax reform laws. Taiwo Oyedele, chairman of the Presidential Fiscal Policy and Tax Reforms Committee, announced in a post on X on Monday that the reforms include 50 different tax exemptions and relief measures aimed at easing the financial burden on citizens and boosting economic growth. He said that with the implementation of the law from 1 January 2026: 1. individuals earning the N70,000 national minimum wage or less will be exempted from personal income tax (PAYE). 2. Individuals whose annual gross income is N1,200,000 (translating to about N800,000 taxable income) is exempt. 3. There will be reduced PAYE tax for those earning annual gross income up to N20 million. 4. Gifts received will also not be taxed. 𝐀𝐥𝐥𝐨𝐰𝐚𝐛𝐥𝐞 𝐃𝐞𝐝𝐮𝐜𝐭𝐢𝐨𝐧𝐬 & 𝐑𝐞𝐥𝐢𝐞𝐟𝐬 𝐟𝐨𝐫 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 - for N...
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The World Health Organization (WHO) hails DEXAMETHASONE

The World Health Organization (WHO) hails DEXAMETHASONE The World Health Organization (WHO) hailed as "great news" initial clinical trial results that showed a cheap and widely used steroid called dexamethasone can help save the lives of critically ill Covid-19 patients. WHO on Wednesday welcomee initial positive results by a team from Oxfor University on how Dexamethasone drug contributed to lesser death cases among coronavirus patients, who needed ventilators WHO Director General Dr. Tedros Adhanom Ghebreyesus, at an online news conference in Genvea, hailed the accomplishment but said the drug nevertheless showed effectiveness in treating less critical cases. Dex has been in use since 1969 and is used to treat inflammation and some types of cancer. WHO has been calling on countries to conduct tests, isolate infectees and trace those who came into close contact with them.
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