COVID-19: THINGS YOU NEED TO KNOW NOW!
Hospital sent a message that this virus seems to be spreading quickly via petrol pumps so have asked to tell everyone to wear gloves or use a paper towel when filling up and dispose of straight away -please share -thanks from a surgeon in LGI x Covid Medical kit Required at home: 1. Paracetamol 2. Betadine for mouthwash and gargle 3. Vitamin C and D3 5. B complex 6. Vapour+ capsules for steam 7. Oximeter 8. Oxygen cylinder (for emergency only) 9.Breathing Exercises Covid Three stages: 1. Covid only in nose - recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic. 2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic. 3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise. Stage when to approach hospi